Sleeping Your Way: Sleep Hygiene and Sleep Apnea- May 13

Saturday ‘Talks with Docs’ event offers tips for making healthy changes and losing weight

Doctors Mike Orzechowski and Beth Lafleur will present a series of educational talks pertaining to health and wellness on select Saturdays through May. UAA Employee Wellness encourages the UAA community to take advantage of this learning opportunity. All talks are free and open to the public.

Sleeping Your Way: Sleep Hygiene and Sleep Apnea
Saturday, May 13, noon–2 p.m.
UAA/APU Consortium Library, Room 307

Sweet Summer Time: Common Sports Injuries and Weather Safety
Saturday, May 20, noon–2 p.m.
UAA/APU Consortium Library, Room 307

For questions, please contact UAA Employee Wellness at uaa.wellness@alaska.edu or (907) 563-1600.

UAA Employee Wellness will also host several wellness breaks this week.

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