{"id":1498,"date":"2023-03-12T06:24:19","date_gmt":"2023-03-12T14:24:19","guid":{"rendered":"https:\/\/consortiumlibrary.org\/blogs\/reference\/?p=1498"},"modified":"2022-12-11T17:41:44","modified_gmt":"2022-12-12T02:41:44","slug":"daylight-savings","status":"publish","type":"post","link":"https:\/\/consortiumlibrary.org\/blogs\/reference\/2023\/03\/12\/daylight-savings\/","title":{"rendered":"Daylight Savings"},"content":{"rendered":"<div class=\"citationToolsApa7View wordwrap citationView\">\n<div class=\"ct_ScholarlyJournal\"><\/div>\n<\/div>\n<div class=\"citationToolsDownloadCopy\">Are you ready to get an extra hour of daylight? It&#8217;s that time of year again, daylight savings time. Don&#8217;t forget to move your clocks forward one hour. <a href=\"https:\/\/www.proquest.com\/docview\/2637172682?pq-origsite=summon\">Adjusting to this new time change<\/a> can take a while. Getting at least 7 hours of sleep is recommended. Going to bed 15 to 20 minutes sooner can help in regulating your sleep schedule.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><img decoding=\"async\" src=\"https:\/\/thumbs.dreamstime.com\/b\/daylight-saving-time-march-concept-daylight-saving-time-march-concept-clock-set-to-hour-ahead-spring-forward-summer-time-web-248528519.jpg\" alt=\"Daylight Saving Time March 12, 2023 Concept. Stock Vector - Illustration of text, number: 248528519\" \/><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to get an extra hour of daylight? It&#8217;s that time of year again, daylight savings time. Don&#8217;t forget to move your clocks forward one hour. Adjusting to this new time change can take a while. Getting at least 7 hours of sleep is recommended. Going to bed 15 to 20 minutes sooner [&hellip;]<\/p>\n","protected":false},"author":407,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1498","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/posts\/1498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/users\/407"}],"replies":[{"embeddable":true,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/comments?post=1498"}],"version-history":[{"count":8,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/posts\/1498\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/posts\/1498\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/media?parent=1498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/categories?post=1498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consortiumlibrary.org\/blogs\/reference\/wp-json\/wp\/v2\/tags?post=1498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}