Are you one to make a New Year’s Resolution for yourself? Whether you are or not, it can be a personal goal that you can set. Setting a personal goal for yourself can be what drives you to be a better you. You can set a goal for yourself any day, not just on the first of the new year. It does not have to just be about getting your body in shape. You can also focus on getting your mind in shape. Getting your mood in shape (especially with those Winter Blues). Getting your education/grades in shape. So it really can be a New Year, New You.